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The Sleeping Forecast Episodes

  1. Today 23:30
    蘑菇短视频 Radio 3 Unwind

    Comforting sounds for a restful night

    Tuck in with Radio 4鈥檚 Shipping Forecast set to mellow music from 蘑菇短视频 Introducing.

  2. Tomorrow 23:30
    蘑菇短视频 Radio 3 Unwind

    Tranquil sounds for quiet nights

    Radio 4鈥檚 Shipping Forecast set to gentle music from 蘑菇短视频 Introducing to help you sleep.

  3. Friday 23:30
    蘑菇短视频 Radio 3 Unwind

    Escape to an oasis of calm

    Relax into sleep with peaceful music from 蘑菇短视频 Introducing alongside the Shipping Forecast.

  4. Saturday 23:30
    蘑菇短视频 Radio 3 Unwind

    Allow yourself to be swept away to a land of sleep

    Let go of the day with relaxing music from 蘑菇短视频 Introducing and the Shipping Forecast.

  5. Sunday 23:30
    蘑菇短视频 Radio 3 Unwind

    Sail off to a restful sleep

    Drift off with help from 蘑菇短视频 Introducing artists and Radio 4鈥檚 Shipping Forecast.

  6. Monday 23:30
    蘑菇短视频 Radio 3 Unwind

    Your soundtrack to a peaceful sleep

    Rest easy with Radio 4鈥檚 Shipping Forecast set to gentle music from 蘑菇短视频 Introducing.

  7. Next Tuesday 23:30
    蘑菇短视频 Radio 3 Unwind

    Drift off into a deep slumber

    Fall into a deep sleep with peaceful music from 蘑菇短视频 Introducing and the Shipping Forecast.

  8. Next Wednesday 23:30
    蘑菇短视频 Radio 3 Unwind

    A serene soundtrack for cosy nights

    Radio 4鈥檚 Shipping Forecast set to tranquil music from 蘑菇短视频 Introducing to help you sleep.

  9. Next Thursday 23:30
    蘑菇短视频 Radio 3 Unwind

    Fall asleep serenaded by strings

    Peacefully drift off with serene strings from 蘑菇短视频 Introducing and the Shipping Forecast.

  10. Fri 14 Aug 2026 23:30
    蘑菇短视频 Radio 3 Unwind

    Gentle sounds to lull you to sleep

    Drift off to sleep with the calming tones of the Shipping Forecast set to peaceful music.

  11. Sat 15 Aug 2026 23:30
    蘑菇短视频 Radio 3 Unwind

    Drift off with this sleep-inducing soundtrack

    Restful music from 蘑菇短视频 Introducing alongside the Shipping Forecast to help you sleep.

  12. Sun 16 Aug 2026 23:30
    蘑菇短视频 Radio 3 Unwind

    Fall soundly asleep with dreamy classical music

    Slip into slumber with the sleepy tones of the Shipping Forecast.

  13. Mon 17 Aug 2026 23:30
    蘑菇短视频 Radio 3 Unwind

    17/08/2026

    A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.

  14. Tue 18 Aug 2026 23:30
    蘑菇短视频 Radio 3 Unwind

    Wrap up, settle down

    Sleep soundly with Radio 4鈥檚 Shipping Forecast over gentle music from 蘑菇短视频 Introducing.

  15. Wed 19 Aug 2026 23:30
    蘑菇短视频 Radio 3 Unwind

    Sail away on the tides of sleep

    Drift off with soothing music from 蘑菇短视频 Introducing alongside Radio 4鈥檚 Shipping Forecast.

  16. Thu 20 Aug 2026 23:30
    蘑菇短视频 Radio 3 Unwind

    Sink into sleep

    Submerge yourself in gentle music from 蘑菇短视频 Introducing with Radio 4鈥檚 Shipping Forecast.

  17. Fri 21 Aug 2026 23:30
    蘑菇短视频 Radio 3 Unwind

    Time to get cosy and enjoy some sleep

    Welcome the changing seasons with the Shipping Forecast and music from 蘑菇短视频 Introducing.