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Ultimate Calm Episodes

  1. Today 21:00
    蘑菇短视频 Radio 3 Unwind

    Lose yourself in musical memories feat. Dustin O鈥橦alloran脫lafur Arnalds: Series 2

    3/12 脫lafur Arnalds gets nostalgic with peaceful memory-inspired music.

  2. Tomorrow 21:00
    蘑菇短视频 Radio 3 Unwind

    Songs of wanderlust feat. Chris Burkard脫lafur Arnalds: Series 2

    4/12 Let 脫lafur Arnalds whisk you away with musical selections inspired by the desire to travel

  3. Friday 21:00
    蘑菇短视频 Radio 3 Unwind

    Calm tracks to inspire confidence ft. Alfa Mist脫lafur Arnalds: Series 2

    5/12 脫lafur Arnalds shares calming songs to give you a confidence boost.

  4. Saturday 21:00
    蘑菇短视频 Radio 3 Unwind

    Submerge yourself in water-inspired music feat. Mary Anne Hobbs脫lafur Arnalds: Series 2

    6/12 Dive in with 脫lafur Arnalds to a selection of calming music inspired by water.

  5. Monday 21:00
    蘑菇短视频 Radio 3 Unwind

    Music from the heart feat. JFDR脫lafur Arnalds: Series 2

    7/12 脫lafur Arnalds on musical matters of the heart with a soothing selection of love songs.

  6. Next Tuesday 21:00
    蘑菇短视频 Radio 3 Unwind

    Calm sounds for sunsets feat. James Acaster脫lafur Arnalds: Series 2

    8/12 脫lafur Arnalds shares a relaxing selection of songs inspired by the setting sun.

  7. Next Wednesday 21:00
    蘑菇短视频 Radio 3 Unwind

    Music for daydreaming feat. Ibeyi脫lafur Arnalds: Series 2

    9/12 Drift off with 脫lafur Arnalds and a calming soundtrack for your daydreams.

  8. Next Thursday 21:00
    蘑菇短视频 Radio 3 Unwind

    Bedtime stories in sound feat. Rara Sekar脫lafur Arnalds: Series 2

    10/12 Let 脫lafur Arnalds lull you to sleep with music perfect for bedtime stories.

  9. Fri 14 Aug 2026 21:00
    蘑菇短视频 Radio 3 Unwind

    A Summer Solstice soundtrack feat. AURORA脫lafur Arnalds: Series 2

    11/12 脫lafur Arnalds shares a selection of calm, sun-filled songs to soundtrack your Midsummer.

  10. Sat 15 Aug 2026 21:00
    蘑菇短视频 Radio 3 Unwind

    Musical transformations feat. FINNEAS脫lafur Arnalds: Series 2

    12/12 脫lafur Arnalds shares calming songs filled with a sense of transformation and renewal.

  11. Mon 17 Aug 2026 21:00
    蘑菇短视频 Radio 3 Unwind

    Finding stillness in sound ft. girl in red脫lafur Arnalds: Series 3

    1/12 Escape into a world of calm with Icelandic pianist and composer 脫lafur Arnalds.

  12. Tue 18 Aug 2026 21:00
    蘑菇短视频 Radio 3 Unwind

    Blissful musical blossoms ft. Erland Cooper脫lafur Arnalds: Series 3

    2/12 Find peace with 脫lafur Arnalds and a selection of relaxing music inspired by flowers.

  13. Wed 19 Aug 2026 21:00
    蘑菇短视频 Radio 3 Unwind

    Calm music for connection ft. Sheku Kanneh-Mason脫lafur Arnalds: Series 3

    3/12 脫lafur Arnalds plays music inspired by community, family, friendship and togetherness.

  14. Thu 20 Aug 2026 21:00
    蘑菇短视频 Radio 3 Unwind

    Relax and flow with river-inspired music ft. Nanna脫lafur Arnalds: Series 3

    4/12 脫lafur Arnalds shares a selection of relaxing music inspired by rivers, flow and change.

  15. Fri 21 Aug 2026 21:00
    蘑菇短视频 Radio 3 Unwind

    A musical moment to press pause ft. Anoushka Shankar脫lafur Arnalds: Series 3

    5/12 Take a pause. 脫lafur Arnalds plays restful music that feels like time has stopped.