Episode details
Radio 4,1 min
"The gym is just toothbrushing for your muscles and bones."
A Thorough Examination with Drs Chris and XandAvailable for over a year
Chris and Xand discuss the link between willpower and motivation.
Programme WebsiteUse Ä¢¹½¶ÌÊÓƵ.com or the new Ä¢¹½¶ÌÊÓƵ App to listen to Ä¢¹½¶ÌÊÓƵ podcasts, Radio 4 and the World Service outside the UK.
Radio 4,1 min
Available for over a year
Chris and Xand discuss the link between willpower and motivation.
Programme Website