Episode details

Available for over a year
Clinical Psychiatrist Ahmed Hankir gives practical advice on how to stay sane over Christmas, especially if you're lonely.
Programme WebsiteUse Ä¢¹½¶ÌÊÓÆµ.com or the new Ä¢¹½¶ÌÊÓÆµ App to listen to Ä¢¹½¶ÌÊÓÆµ podcasts, Radio 4 and the World Service outside the UK.

Available for over a year
Clinical Psychiatrist Ahmed Hankir gives practical advice on how to stay sane over Christmas, especially if you're lonely.
Programme Website