Episode details
Available for over a year
Paul Nelson is almost half the man he used to be - and is now helping others get fit.
Programme WebsiteUse Ä¢¹½¶ÌÊÓƵ.com or the new Ä¢¹½¶ÌÊÓƵ App to listen to Ä¢¹½¶ÌÊÓƵ podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
Paul Nelson is almost half the man he used to be - and is now helping others get fit.
Programme Website