Episode details

Available for over a year
As race day nears, Becky Adlington & sports psychologist Dr Josie Perry join the team to discuss the mental preparations that can aid triathlon racing.
Programme WebsiteUse Ä¢¹½¶ÌÊÓÆµ.com or the new Ä¢¹½¶ÌÊÓÆµ App to listen to Ä¢¹½¶ÌÊÓÆµ podcasts, Radio 4 and the World Service outside the UK.

Available for over a year
As race day nears, Becky Adlington & sports psychologist Dr Josie Perry join the team to discuss the mental preparations that can aid triathlon racing.
Programme Website