Episode details

Available for over a year
He reveals that doing 10,000 steps a day is not the best way to lose weight.
Programme WebsiteUse Ä¢¹½¶ÌÊÓÆµ.com or the new Ä¢¹½¶ÌÊÓÆµ App to listen to Ä¢¹½¶ÌÊÓÆµ podcasts, Radio 4 and the World Service outside the UK.

Available for over a year
He reveals that doing 10,000 steps a day is not the best way to lose weight.
Programme Website