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Episode details

Radio 4,5 mins

How much should you exercise if you’re ‘exercise naïve’?

Radio 4 in Four

Available for over a year

Should we be worried about overdoing it when we're not used to exercising? Dr Mark Porter talks to Professor of Clinical Cardiology Sanjay Sharma and Dr Margaret McCartney. First broadcast on Inside Health, 13 January 2016.

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