Episode details
Available for over a year
Connie St. Louis continues on her journey to getting fit and explores how to stay motivated and get back into an exercise routine after a holiday.
Programme WebsiteUse Ä¢¹½¶ÌÊÓƵ.com or the new Ä¢¹½¶ÌÊÓƵ App to listen to Ä¢¹½¶ÌÊÓƵ podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
Connie St. Louis continues on her journey to getting fit and explores how to stay motivated and get back into an exercise routine after a holiday.
Programme Website