Episode details

Available for over a year
Michael Mosley explains the science behind his 'Fast Diet', which recommends 'fasting' for two days each week. First broadcast on Saturday Live, 12 September 2015
Programme WebsiteUse Ä¢¹½¶ÌÊÓÆµ.com or the new Ä¢¹½¶ÌÊÓÆµ App to listen to Ä¢¹½¶ÌÊÓÆµ podcasts, Radio 4 and the World Service outside the UK.

Available for over a year
Michael Mosley explains the science behind his 'Fast Diet', which recommends 'fasting' for two days each week. First broadcast on Saturday Live, 12 September 2015
Programme Website