Ä¢¹½¶ÌÊÓÆµ

Use Ä¢¹½¶ÌÊÓÆµ.com or the new Ä¢¹½¶ÌÊÓÆµ App to listen to Ä¢¹½¶ÌÊÓÆµ podcasts, Radio 4 and the World Service outside the UK.

Episode details

Radio 4,1 min

Fasting days can help body ‘spring clean’

Radio 4 in Four

Available for over a year

Michael Mosley explains the science behind his 'Fast Diet', which recommends 'fasting' for two days each week. First broadcast on Saturday Live, 12 September 2015

Programme Website
More episodes