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Radio 1's Life Hacks

Lauren Layfield and Shanequa Paris help hack your life to make it better.

Radio 1,6 episodes

Episodes

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What things are worth your time?
Shanequa Paris and Calum Leslie help hack your life to make it better.
26 Jul 2026,120 mins
Owning your cringe instead of being a perfectionist!
Shanequa Paris and Calum Leslie help hack your life to make it better.
19 Jul 2026,120 mins
with Shanequa and Calum
Shanequa Paris and Calum Leslie take on the online trend 'Reasons why I could never'!
12 Jul 2026,120 mins
Radio 1 Being Real
Sex and relationships
Katie Thistleton and Vick Hope talk sex and relationships with Mel Schilling.
12 Nov 2023,15 mins
Radio 1 Being Real
Body image
Katie Thistleton and Vick Hope talk body image with Ben James and Nelly London.
12 Nov 2023,15 mins
Radio 1 Being Real
Money
Katie Thistleton and Vick Hope talk money with Devamsha Gunput.
12 Nov 2023,15 mins