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Brady Kramer always dreamed of scoring the winning goal in Game 7 of the Stanley Cup. And he got closer than most when he was drafted to the NHL by the Montreal Canadiens. But the challenges he faced off the ice caused his life to go in a very different direction. Challenges he's happy to share, in the hope he can help others. Brady excelled on the ice from a young age and earned himself a place at Providence College and a top tier, Division I hockey career. However, adapting to life away from his family was difficult, and he soon fell into bad habits. Despite Brady's unhealthy relationship with alcohol, his ability on the ice got him to Draft day in the NHL, but after a brief, unhappy spell in the Minor Leagues, Brady hung up his skates and faced his biggest challenge to date, life after hockey. He now spends his days helping those who also suffer with addiction, whilst continuing to navigate through his own difficulties.

No one has represented England at rugby union more than Ben Youngs, and yet of his achievement he said "People are patting you on the back and telling you how great you are. And you鈥檙e thinking: 鈥楤ut I don鈥檛 feel that.鈥�" Playing professional sport was sometimes something of a contradiction for him. He also said he "felt guilty playing for England after family tragedy", both his brother and sister lost their partners to illness. Now retired Ben has had some time to look back on his long career and evaluate when playing helped him off the pitch and when it was a struggle. Evaluating this balance is something he's carried on in his post playing career as a businessman and podcaster.

When former Dutch boxing champion Barry Groenteman used to visit his grandmother at her retirement home, he would often see an older man shadow-boxing. "He showed me his ring with the Star of David on it. And my grandmother would whisper: 'That's Ben Bril.'" This is the story of a Jewish boxer from Amsterdam who had his life transformed by invasion, violence and anti-Semitism. A champion forced into hiding, then captured and sent to the Nazi concentration camps - after being betrayed by a former Olympic teammate.

In 2015 and Nepalese runner Mira Rai who took the international "sky running" scene by storm, winning gold medals in ultra-endurance running events ranging from 50-150 kilometres. And behind Mira's achievements was a personal story that shocked the ultra-running world. She been telling Not by the Playbook's Hunter Charlton about being a teenage combatant in the Nepalese civil war.

PHOTO: Ben Youngs of England acknowledges the fans whilst wearing his bronze medal following the team's victory during the Rugby World Cup 2023 Bronze Final match between Argentina and England (CREDIT: Hannah Peters/Getty Images)