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Fresh from a stormy few days, hear from Matt and George who are mid-Atlantic, in their rowing boat, raising money for Acorn's Children's Hospice.

Kate Justice called up Matt Bladen and George Farmiloe, both from Worcester, who are taking on the 'World's Toughest Row', in memory of their friend Jack, who passed away aged 16 in 2020.

Jack's father, Dale, popped on the call to say hello and speak of his pride for the rowers.