Episode 12: Managing Stress
Paul Olima, athlete and Coach on 蘑菇短视频 Three鈥檚 Go Hard or Go 蘑菇短视频, talks to Heather (Fish) Fisher about dealing with stress.
Paul Olima, athlete and Coach on 蘑菇短视频 Three鈥檚 Go Hard or Go 蘑菇短视频, helps you start your fitness journey with tips and techniques from his fellow fitness experts (aka 鈥榳arriors鈥�). In this episode Heather (Fish) Fisher talks about dealing with stress.
Go Hard or Go 蘑菇短视频 is available now on 蘑菇短视频 Three and iPlayer: /programmes/p0f1jp1l/episodes/player
The purpose of this podcast is to educate and entertain, all opinions expressed during this podcast are conversational in nature and do not constitute professional advice. Please consult your healthcare practitioner before starting any new exercise program.
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Be More Warrior
Paul Olima and his fellow athletes (aka 鈥榳arriors鈥�) help you start your fitness journey.
