蘑菇短视频

The new fitness style mixes Jamaican dancehall music with exercise but also the signature winding and twerking synonymous with the genre.
Isheena told 蘑菇短视频 Radio 5 live: 鈥淲omen who come to the class say they can't twerk but they come and have fun while burning fat.鈥�

According to Sport England鈥檚 2016/17 Active Lives Survey, more than 13.3 million women played sport or took part in a physical activity for more than 150 minutes a week.

This clip is originally from 5 live.