蘑菇短视频

Hair of the dog? Bacon sarnie? Or just don't drink? We've all heard the advice but how do you actually cure a hangover? Nutritionist Dale Pinnock gives his tips for the morning after the night before.

Dale said: "Hair of the dog thing definitely doesn't work, it's just going to make you feel a whole lot worse".

This clip is originally from Saturday Breakfast 13 December 2014.