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The kindness of strangers: how Mohammed built a new life

Mohammed was forced to flee Afghanistan after his father was kidnapped in the night.

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What is it like to be Welsh and Arab?

Nadia and Sahar are two young women who are Welsh and Arab.

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Sobering up for success

Boxer Andrew Selby is no longer on the ropes.

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Eco-conscious art: newer doesn’t always mean better

Textile artist Catherine Lewis is reinventing ancient Welsh crafts for a new generation.

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'I went wheelchair crowd surfing and it was incredible’

Music is Josh Reeves's life, and he’s an avid gig-goer.

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The Power of Volunteering

Joe and Carwyn faced tough circumstances growing up but grasped opportunity as volunteers.

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Deaf drummer Joab Pelling: ‘I feel the music within me’

Joab plays the drums and his deafness has given him a different perception of music...

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‘Nothing’s off-topic’ - The vlogger raising awareness about bipolar disorder

Sameera has been vlogging to raise awareness and help others with the bipolar disorder.

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Talking is key - Paralympian Aled Sion Davies on mental health

Aled returned from the 2016 Paralympic Games with a gold medal and sense of unfulfillment.

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The quirky perks of being sight impaired

Jake Sawyers has been sight impaired all of his life.

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The first ever Rugby World Cup hat-trick for Wales

World Cups can cement star names into legend but they also allow others to sparkle.

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Carving out a new life: Meet chainsaw artist Garry Turler

The chainsaw. It’s not a piece of equipment you’d expect to find in an artist’s cupboard.

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Learning to live with HIV

Rich Watkins was a young single man enjoying his life when he received a diagnosis of HIV.

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Moving on from the grief of suicide

Preventing a suicide helped come to terms with father's own suicide.

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Meet the man drawing EVERYTHING in his grandfather’s shed

Lee John Phillips has been honouring the memory of his late grandfather Handel Jones

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Alopecia: What it’s like to lose your hair in your twenties?

Soon after her 21st birthday, Amy was diagnosed with alopecia.

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The place where boats glide through the sky

The Pontcysyllte Aqueduct is a monumental masterpiece, built between 1795 and 1805.

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What do different religions have in common?

We teamed up with four people of differing faiths to find out.

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A beginner's guide to mindfulness

Meditation teacher Siwan Reynolds gives three tips to mindfulness meditation.

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