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Whether you are a confident cook or complete novice, In Touch provides tips on how to navigate the kitchen with a visual impairment. We have gathered a panel of blind and partially sighted people with an interest in cooking and who have a range of experience, levels of vision and kitchen set ups, to provide their tips, tricks and work-arounds.

Presenter: Peter White
Producer: Beth Hemmings
Production Coordinator: Kim Agostino
Website image description: Peter White sits smiling in the centre of the image and he is wearing a dark green jumper. Above Peter's head is the Ä¢¹½¶ÌÊÓƵ logo (three separate white squares house each of the three letters). Bottom centre and overlaying the image are the words "In Touch" and the Radio 4 logo (the word ‘radio’ in a bold white font, with the number 4 inside of a white circle). The background is a bright mid-blue with two rectangles angled diagonally to the right. Both are behind Peter, one is a darker blue and the other is a lighter blue.