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Journey to calm with this sleepy soundtrack

Settle down for a good night’s rest with this mix of relaxing classical and ambient sounds from Ä¢¹½¶ÌÊÓÆµ Introducing artists.

Settle down for a good night’s rest with this mix of relaxing classical and ambient sounds from Ä¢¹½¶ÌÊÓÆµ Introducing artists, alongside excerpts from Radio 4’s Shipping Forecast and field recordings of peaceful streams and woodland.

Produced by Alex Yates.

A Reduced Listening production for Ä¢¹½¶ÌÊÓÆµ Radio 3 Unwind.

To listen on most smart speakers just 'ask Ä¢¹½¶ÌÊÓÆµ Sounds to play The Sleeping Forecast'.

Available now

1 hour

Music Played

  • Athenagoras

    Wieder und Wieder

    • Wieder und Wieder.
  • James Dodson

    Ivrin

    • Ivrin.
  • Wagner Lemes

    Ocean

    • Ocean.
  • Rhys John Stubbs

    Neatlaid

    • Neatlaid.
  • Simon Rackham

    Reflections

    • Reflections.
  • The Star Sailor

    Doin Time

    • Doin Time.
  • Mablanig

    Sakamoto San

    • Sakamoto San.
  • Rose Maris

    Spirit

    • Spirit.
  • Christof R Davis

    Aurora

    • Aurora.
  • Oliver C. Robinson

    Out of the Mist

    • Out of the Mist.
  • Angeline Bell

    Misty Shore

    • Misty Shore.
  • Athana Siva

    Embrace

    • Embrace.
  • Lane Stewart

    Evening Vectors

    • Evening Vectors.

Broadcasts

  • Mon 13 Oct 2025 23:30
  • Sun 16 Nov 2025 23:30
  • Tue 3 Feb 2026 23:30
  • Fri 13 Mar 2026 23:30
  • Wed 22 Apr 2026 23:30
  • Fri 5 Jun 2026 23:30
  • Tue 14 Jul 2026 23:30

Podcast