Main content

Settle down with a serene soundtrack

Find comfort and calm with music from 蘑菇短视频 Introducing artists and excerpts from Radio 4鈥檚 The Shipping Forecast.

Find comfort and calm with this sleepy mix of 蘑菇短视频 Introducing artists; excerpts from Radio 4鈥檚 The Shipping Forecast and sounds of nature. Giving you the perfect setting to settle down for the night.

Produced by Alex Yates.

A Reduced Listening production for 蘑菇短视频 Radio 3 Unwind.

To listen on most smart speakers just 'ask 蘑菇短视频 Sounds to play The Sleeping Forecast'.

Available now

1 hour

On radio

Sun 23 Aug 2026 23:30
蘑菇短视频 Radio 3 Unwind

More episodes

Previous

A soundtrack for falling deeply asleep

Next

Embark on a restful journey to sleep

See all episodes from The Sleeping Forecast

Music Played

  • Jack Watkins

    Sanctuary Sketch

    • Sanctuary Sketch.

  • Byebyefish

    Reflets nocturnes

    • Reflets nocturnes.

  • Storms Over Oceans

    For the tide

    • For the tide.

  • Tony McGreal

    My Fathers House

    • My Fathers House.

  • Hilgrove Kenrick

    Fragments No5 Abbreviated

    • Fragments No5 Abbreviated.

  • Shawn Nau

    Ghosts of the Rendezvous

    • Ghosts of the Rendezvous.

  • Sophie Bickerdike

    Ouvri

    • Ouvri.

  • CrusaderBeach

    Gemini

    • Gemini.

  • Yujin Baek

    memory lane

    • memory lane.

  • Sacha Hoedemaker

    Auroras Waltz

    • Auroras Waltz.

  • Matthew Coe

    Stranger 5 Thoughtful

    • Stranger 5 Thoughtful.

  • Paul Duffy

    Strength and Serenity

    • Strength and Serenity.

  • James Hawken

    To Counter the Feral

    • To Counter the Feral.

  • New Concepts

    Earth

    • Earth.

  • Giorgio Raffaele

    What I Wish For

    • What I Wish For.

  • Zeynep Sophia

    The Quickening

    • The Quickening.

  • Julia Thomsen

    Amour Piano Version

    • Amour Piano Version.

  • Duskcloud

    Rise

    • Rise.

  • Jorge Ramos

    Pensamento

    Performer: Jos茅 Diogo Martins.

Broadcasts

  • Mon 15 Sep 2025 23:30
    蘑菇短视频 Radio 3 Unwind
  • Sun 19 Oct 2025 23:30
    蘑菇短视频 Radio 3 Unwind
  • Wed 7 Jan 2026 23:30
    蘑菇短视频 Radio 3 Unwind
  • Fri 6 Mar 2026 23:30
    蘑菇短视频 Radio 3 Unwind
  • Thu 2 Apr 2026 23:30
    蘑菇短视频 Radio 3 Unwind
  • Wed 3 Jun 2026 23:30
    蘑菇短视频 Radio 3 Unwind
  • Sun 23 Aug 2026 23:30
    蘑菇短视频 Radio 3 Unwind

Podcast

  • The Sleeping Forecast

    A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.