Ä¢¹½¶ÌÊÓÆµ

Ä¢¹½¶ÌÊÓÆµpage

Accessibility links

  • Skip to content
  • Accessibility Help
Notifications
  • Ä¢¹½¶ÌÊÓÆµ
  • News
  • Sport
  • Weather
  • iPlayer
  • Sounds
  • Bitesize
  • CBeebies
  • CÄ¢¹½¶ÌÊÓÆµ
  • Food
More menu
  • Ä¢¹½¶ÌÊÓÆµ
  • News
  • Sport
  • Weather
  • iPlayer
  • Sounds
  • Bitesize
  • CBeebies
  • CÄ¢¹½¶ÌÊÓÆµ
  • Food
Close menu
Ä¢¹½¶ÌÊÓÆµ Radio Scotland
Personal Best
  • Ä¢¹½¶ÌÊÓÆµ
  • Episodes
  • Clips
  • Galleries
  • Biographies
  • Contact
Main content

Personal Best Benefits of Reading and Connecting with Nature Clips

  1. Ben Smith ..What does it take to run 401 marathons?

    Duration: 05:57

  2. Inspirational Books - Guy Grieve

    Duration: 00:52

  3. Inspirational Books - Kenny Taylor

    Duration: 01:15

  4. Inspirational Books - Lorraine Kelly

    Duration: 00:44

  5. Inspirational Books - Scott Baptie

    Duration: 00:33

  6. Inspirational Books - Dr David Hamilton

    Duration: 00:28

  7. Inspirational Books - Ben Smith

    Duration: 01:01

Related Content

Similar programmes

By genre:

  • Factual > Health & Wellbeing
Ä¢¹½¶ÌÊÓÆµ Radio Scotland homepage
  • Schedule FM
  • Schedule MW
  • Podcasts

Explore the Ä¢¹½¶ÌÊÓÆµ

  • Ä¢¹½¶ÌÊÓÆµ
  • News
  • Sport
  • Weather
  • iPlayer
  • Sounds
  • Bitesize
  • CBeebies
  • CÄ¢¹½¶ÌÊÓÆµ
  • Food
  • Terms of Use
  • About the Ä¢¹½¶ÌÊÓÆµ
  • Privacy Policy
  • Cookies
  • Accessibility Help
  • Parental Guidance
  • Contact the Ä¢¹½¶ÌÊÓÆµ
  • Make an editorial complaint
  • Ä¢¹½¶ÌÊÓÆµ emails for you
Copyright © 2026 Ä¢¹½¶ÌÊÓÆµ. The Ä¢¹½¶ÌÊÓÆµ is not responsible for the content of external sites. Read about our approach to external linking.