Edamame beans recipes
Edamame beans are great for vegetarians as they're high in protein and fibre, and keep in the freezer so they're on hand for so many dishes. They come in their pods for snacking, or podded where they can be used like broad beans.
by Rachel Phipps
Comforting, simple and full of healthy veggies, this easy ramen uses a rich broth flavoured with miso and gochujang.
Each serving provides 450 kcal, 25.9g protein, 26.7g carbohydrate (of which 7g sugars), 25.1g fat (of which 4.7g saturates), 7.5g fibre and 4.21g salt.
More edamame beans recipes
Preparation
Boil them for 3-5 minutes in salted water, then drain. You can refresh them in cold water and add them to salads.
