Serves 8
Prep: 30-60 mins
Cook: 10-30 mins
Serves 4
Prep: <30 mins
Cook: 30-60 mins
Serves 2
Cook: <10 mins
Cook: >2 hrs
Serves 3–4
Prep: overnight
Serves 6–8
Prep: >2 hrs
Makes 8
Prep: 1-2 hrs
Makes 2 grain bowls per variation
Makes 6
Serves 6
Cook: 1-2 hrs
Serves 4–6
Serves 4-6
