Serves 4
Prep: <30 mins
Cook: 10-30 mins
Serves 6
Prep: 30-60 mins
Cook: <10 mins
Serves 4-6
Cook: 1-2 hrs
Prep: >2 hrs
Cook: 30-60 mins
Prep: overnight
Makes 2 grain bowls per variation
Serves 2
Serves 8
Cook: >2 hrs
Cook: none required
Serves 6–8
